How to Plan the Perfect 3-Day Itinerary in Rome
Day 1: Ancient Rome & The Heart of the City
Morning: The Colosseum, Roman Forum, and Palatine Hill
Start your Roman adventure with a journey back in time to Ancient Rome. The Colosseum is arguably the city’s most iconic landmark and a must-see for anyone visiting. Arrive early to avoid the crowds and take a guided tour to learn about the history behind the gladiatorial games and the marvel of this architectural feat.
Afterward, head to the Roman Forum and Palatine Hill, just a short walk from the Colosseum. The Forum was the center of ancient Roman life, and Palatine Hill offers stunning views over the city. Exploring these areas will transport you back to the time of emperors, philosophers, and orators.
Tip: Purchase a combined ticket for the Colosseum, Roman Forum, and Palatine Hill to save time and money.
Lunch: Enjoy a Roman Classic
After a morning of exploration, stop for a traditional Roman lunch. Head to Trattoria da Enzo al 29 in the Trastevere neighborhood for delicious Roman dishes like cacio e pepe (pasta with cheese and pepper) and carciofi alla giudia (fried artichokes).
Afternoon: Capitoline Hill and Piazza Venezia
In the afternoon, make your way to Capitoline Hill. This hill offers an impressive view of the Roman Forum and is home to the Capitoline Museums, where you can explore ancient sculptures, Renaissance art, and historical artifacts.
From here, take a short walk to Piazza Venezia, where you can admire the Altare della Patria (Altar of the Fatherland), a massive monument dedicated to the first king of Italy, Victor Emmanuel II. If you’re up for it, climb to the top of the monument for panoramic views of Rome.
Evening: Dinner and a Stroll in Piazza Navona
End your day with a relaxed dinner at Ristorante La Tavernetta 48, where you can savor classic Italian pasta dishes. Afterward, take a leisurely stroll to Piazza Navona, one of the most beautiful squares in Rome. Admire the fountains, including Bernini's famous Fontana dei Quattro Fiumi, and enjoy the lively atmosphere of this charming square.
Day 2: Vatican City & The Baroque Beauty of Rome
Morning: Vatican Museums and Sistine Chapel
Start your second day with an early visit to Vatican City, the world’s smallest country and the home of the Catholic Church. The Vatican Museums house one of the most impressive art collections in the world, including works by Michelangelo, Raphael, and Leonardo da Vinci. Don’t miss the Sistine Chapel, where you can gaze at Michelangelo’s stunning frescoes, including the famous Creation of Adam.
Read my full post about visiting the Vatican and the Sistine Chapel here.
Lunch: Traditional Roman Cuisine Near Vatican
For lunch, head to Pizzeria La Montecarlo, a local favorite near Piazza Navona, known for its delicious thin-crust Roman pizzas. It’s a great spot for a quick but satisfying meal.
Afternoon: St. Peter's Basilica and Castel Sant'Angelo
In the afternoon, make your way to St. Peter’s Basilica, the heart of the Catholic faith. Explore the magnificent church and, if you're up for it, climb to the top of the dome for a breathtaking view of Rome.
Afterward, walk to Castel Sant'Angelo, a historic fortress located along the Tiber River. Originally built as a mausoleum for Emperor Hadrian, the castle offers a fascinating history and a panoramic terrace that overlooks the city.
Evening: Sunset at the Spanish Steps and Trevi Fountain
As evening approaches, head to the Spanish Steps, where you can sit and watch the sunset while people-watching in this lively square. From there, take a short walk to the Trevi Fountain. Toss a coin into the fountain (it’s said to guarantee your return to Rome), and marvel at the intricate Baroque design.
For dinner, enjoy a meal at Antico Arco, an upscale restaurant offering creative takes on traditional Roman dishes. After dinner, take a peaceful evening walk back through the lively streets of Rome.
Day 3: Trastevere & Exploring Hidden Rome
Morning: Explore Trastevere
On your final day, get off the beaten path and explore the charming Trastevere neighborhood. Known for its narrow streets, cobbled alleys, and vibrant atmosphere, Trastevere is the perfect place to get a feel for Rome's authentic, bohemian vibe.
Start with a visit to Santa Maria in Trastevere, one of the oldest churches in Rome, known for its stunning mosaics. Then, take a leisurely stroll through the neighborhood, stopping for coffee at a local café.
Lunch: Eat Like a Local
For lunch, try Da Enzo al 29, a cozy trattoria in the heart of Trastevere, where you can savor classic Roman dishes such as saltimbocca alla romana (veal with prosciutto and sage) and maritozzi (sweet Roman buns).
Afternoon: Villa Borghese Gardens and Galleria Borghese
In the afternoon, head to the lush Villa Borghese Gardens, Rome’s central park. You can rent a bike or simply enjoy a relaxing walk through the beautiful green spaces. If you're a fan of art, visit the Galleria Borghese, a museum inside the park that houses masterpieces by Bernini, Caravaggio, and Raphael.
Evening: A Farewell Dinner at Campo de' Fiori
End your 3-day journey through Rome with a farewell dinner at Campo de' Fiori, a lively square known for its market and vibrant nightlife. Enjoy a meal at Ristorante Campo de' Fiori, where you can sample a wide range of Italian dishes while soaking in the atmosphere.
After dinner, take a final evening stroll along the Tiber River, reflecting on your unforgettable experience in the Eternal City.
Final Tips for Your 3-Day Rome Itinerary
- Transportation: Rome’s historic center is compact and walkable, but you can also use the metro, buses, and trams to get around. Consider purchasing a Roma Pass for discounted entry to attractions and unlimited use of public transport.
- Timing: Try to arrive at major attractions early to beat the crowds. Many museums and churches are busiest after 10 AM.
- Dress Code: If you're visiting religious sites like St. Peter's Basilica, make sure to dress modestly (shoulders and knees covered).
With this 3-day itinerary, you’ll experience the best of Rome’s ancient history, stunning art, and vibrant neighborhoods. Enjoy your trip, and don't forget to make time to savor the gelato!
